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That first cigarette of the morning is quietly destroying three vital organs at once. When you wake up, your body is in a fasting state and your stomach lining is most How Smoking and Nicotine Damage Your Body American Heart Association Health effects of smoking tobacco Wikipedia The Short and Long Term Effects of Smoking on Your Body CBQ Method I'm 56 and I've smoked for 30 years. Sometimes I think, what's the point in quitting? The damage has been done. : r stopsmoking
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